Responsible Gaming at Melbet

Every form of gambling carries an inherent risk of financial loss. Recognising this is the first step towards playing responsibly. Betting should always be treated as a form of entertainment, never as a source of income or a way to recover losses.

Melbet encourages all players to stay in control of their gambling habits. The following principles can help you maintain a healthy and balanced approach:

• Set a budget before you play. Decide in advance how much you are willing to spend, and stick to it.
• Track your time. It is easy to lose track of how long you have been playing. Set time reminders to stay aware.
• Never chase losses. Trying to win back money you have lost often leads to greater financial harm.
• Play for enjoyment. Approach gambling as a leisure activity, not a financial strategy.
• Use available control tools. Deposit limits, session limits, and self-exclusion options are there to support you.
• Keep gambling separate from stress. Avoid betting when you are feeling anxious, upset, or under pressure.
• Stay informed. Understanding the odds and how games work helps you make more considered decisions.

These are not restrictions. They are practical habits that allow you to enjoy gambling without compromising your wellbeing.

Gambling addiction is a recognised condition that can develop gradually. Knowing the warning signs early gives you the opportunity to seek help before the situation becomes serious.

Consider the following indicators. If several of these apply to you, it may be time to seek support:

• You spend more money on gambling than you originally planned.
• You find it difficult to stop or reduce your betting, even when you want to.
• You think about gambling frequently throughout the day.
• You gamble to escape stress, anxiety, or personal difficulties.
• You hide your gambling activity from family or friends.
• You borrow money or sell possessions to fund your betting.
• You feel irritable or restless when you are not gambling.
• You neglect work, studies, or personal responsibilities because of gambling.
• You continue to gamble despite knowing the negative consequences.
• You have tried to quit or cut back multiple times without success.

Experiencing any of these signs does not reflect a personal failing. Betting addiction is a serious condition that deserves attention and proper care. Help is available, and reaching out is a sign of strength.

Taking action early makes a meaningful difference. There are practical steps you can take to protect yourself and maintain control over your gambling habits.

Melbet recommends the following measures to help prevent betting addiction from developing:

• Use deposit limits. Set daily, weekly, or monthly limits on how much you can add to your account.
• Activate session time limits. Restrict the amount of time you spend on the platform in a single sitting.
• Request a cooling-off period. Take a short break from gambling for a set number of days.
• Consider self-exclusion. If you feel you need a longer break, self-exclusion removes access to your account for an extended period.
• Talk to someone you trust. Sharing your concerns with a friend or family member can provide relief and accountability.
• Seek professional counselling. A trained therapist can help you understand and manage the psychological aspects of addiction.
• Avoid gambling when emotionally vulnerable. Stress, loneliness, or financial pressure can increase impulsive betting behaviour.
• Block access to gambling sites. Software tools such as Gamban can restrict access across all your devices.
• Replace gambling time with other activities. Physical exercise, hobbies, and social activities can reduce the urge to bet.
• Contact support. Reaching out to the Melbet support team is always an option if you need guidance on available tools.

Professional support is available if you are struggling with gambling addiction. Reaching out to a dedicated organisation is a positive and important step.

The following resources provide confidential support and guidance for individuals in India:

• iCall (India) – A psychological counselling service run by the Tata Institute of Social Sciences (TISS). Offers free, confidential support.
  Website: icallhelpline.org
• Vandrevala Foundation Helpline – Provides 24/7 mental health support across India, including for behavioural addictions.
  Helpline: 1860-2662-345
  Website: vandrevalafoundation.com
• NIMHANS (National Institute of Mental Health and Neuro Sciences) – A premier mental health institution in Bengaluru offering specialised addiction services.
  Website: nimhans.ac.in
• Gamblers Anonymous India – A fellowship-based support group for individuals affected by compulsive gambling.
  Website: gamblersanonymous.org
• AASRA – A crisis intervention centre offering emotional support for those in distress.
  Helpline: 9820466627
  Website: aasra.info

All of the above services are confidential. Seeking help is always the right decision.

If you are concerned about your gambling behaviour, the Melbet support team is available to assist you. Our team can guide you through the responsible gaming tools available on your account, including limit-setting, cooling-off periods, and self-exclusion options.

You can reach the Melbet support team through the following channels:

• Live Chat – Available directly on the Melbet website and mobile app, 24 hours a day.
• Email – Send your query to the official Melbet support email address listed on the Contact Us page.
• Telephone – Call the Melbet customer support line available for India players.
• Social Media – Reach out via the official Melbet social media accounts for general assistance.
• Help Centre – Access the self-service Help Centre on the Melbet website for answers to frequently asked questions about responsible gaming tools.

All communications are treated with full confidentiality. Do not hesitate to get in touch if you need guidance or support.